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VERB
大步走;闊步行走
If you stride somewhere, you walk there with quick, long steps.
例句
They were joined by a newcomer who came striding across a field...
一個新來的人大步穿過一片田地，加入到他們的行列。
He turned abruptly and strode off down the corridor.
他突然轉身，沿走廊大步流星地走了。
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N-COUNT
步幅;大步;一步(的距離)
A stride is a long step which you take when you are walking or running.
例句
With every stride, runners hit the ground with up to five times their body-weight...
賽跑者每一步落地時對地面的壓力最大能達到其體重的 5 倍。
He walked with long strides.
他闊步走著。
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N-SING
步態;步伐
Someone's stride is their way of walking with long steps.
例句
He lengthened his stride to keep up with her.
他邁大步追上她。
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N-COUNT
(快速的)進展，進步，發展
If you make strides in something that you are doing, you make rapid progress in it.
例句
The country has made enormous strides politically but not economically.
該國在政治上取得了巨大的發展，但經濟卻跟不上去。
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PHRASE
進入狀態;開始走上軌道;駕輕就熟
If you get into your stride or hit your stride, you start to do something easily and confidently, after being slow and uncertain.
例句
The campaign is just getting into its stride...
運動剛開始有點起色。
He's still learning and when he hits his stride, he'll be unstoppable.
他仍舊處在學習階段，一旦駕輕就熟后將勢不可擋。
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PHRASE
從容處理;泰然處之
In British English, if you take a problem or difficulty in your stride, you deal with it calmly and easily. The American expression is take something in stride .
例句
Beth was struck by how Naomi took the mistake in her stride.
娜奧米在失誤面前表現得處亂不驚，給貝絲留下了深刻印象。