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飯后幾個小時不要從事劇烈運動，以便食物能夠消化。用英語怎么說？

飯后幾個小時不要從事劇烈運動，以便食物能夠消化。

Do not undertake strenuous exercise for a few hours after a meal to allow food to digest...

do

aux. 構成疑問句和否定句，代替動詞，用于加強語氣；vt. 做，干，進行，從事；vi. 表現，進展，引起，行過；n. 社交聚會，社交活動，宴會；

例句
Rachel was going to do something about Jacob...
蕾切爾將對雅各布有所行動。

not

adv. 不，[用以表示否定、否認、拒絕、禁止等]不是，幾乎不，未必，沒有[用于否定后面的詞或短語]；

例句
It became very clear that the incident was not just an aberration, it was not just a single incident.
事實已經很清楚，這件事不是偶發的，它并不是一起孤立的事件。

undertake

vt. 承擔，從事，保證，同意，答應，承諾；

例句
Regency Opera have scored something of a coup by persuading her to undertake the role.
雷根希歌劇院說服她扮演這一角色從而取得了巨大成功。

strenuous

adj. 費力的，用力的，熱烈的，緊張的，奮發的；

例句
Do not undertake strenuous exercise for a few hours after a meal to allow food to digest...
飯后幾個小時不要從事劇烈運動，以便食物能夠消化。

exercise

n. 練習，運動，訓練，運用；vi. 鍛煉，訓練，練習；vt. 鍛煉（身體某部位），使焦慮，使憂慮，實行，發揮（作用），運用；

例句
This was not an academic exercise — soldiers' lives were at risk...
這不是紙上演習——士兵的生命受到了威脅。

for

prep. 為，為了，傾向于，關于，當作；conj. 因為，由于；

例句
I've come looking for a bit of advice.
我特來討教。

few

adj. 很少的，很少，（與復數名詞和復數動詞連用）有些，幾乎沒有的；pron. 很少，有些（人、事物、地方），（與復數動詞連用）少數人，不和…一般多；n. 很少數；

例句
I've known clients of mine go to absurd lengths, just to avoid paying me a few pounds...
我知道我的一些客戶就為了少付我幾英鎊，可謂無所不用其極。

hours

n. 小時( hour的名詞復數 )，固定時間，一小時的時間或行程，重要時刻；

例句
The workforce have recently been calling for their working hours to be reduced. Many companies have accordingly switched to a five-day week.
工人們最近一直在呼吁縮短工作時間。許多公司于是轉成了一周五天工作制。

after

prep. …后的，（表示時間）在…以后，（表示位置、順序）在…后面；conj. 在…以后；adv. 以后，繼后；adj. 后來的，以后的；

例句
Her lover walked out on her after she had aborted their child.
她的情人在她打掉胎兒后甩了她。

meal

n. 餐，飯，進餐（時間），〈英〉一次擠奶量，谷物粗粉（用作飼料或加工面粉）；vi. 進餐；

例句
The meal gave the occasion an almost festive air.
這一餐使整個場合有了近乎節日般的喜慶氛圍。

to

prep. 向，朝著，到，關于，屬于；adv. 朝一個方向的，到某種狀態，關閉；

例句
I suggest you leave it to an expert...
我建議你把它留給專家來解決。

allow

vt. 允許，承認，給予，準許（做某事）；vi. 容許，考慮；

例句
The lab has recently been updated to allow for more advanced courses.
實驗室最近經過更新，可以上更高階的課程了。

food

n. 食物，食品，糧食，養料，資料；

例句
English food can be wonderful but the normal English diet is abominable.
英國也有美食，只是一般的日常飲食太過糟糕。

digest

vt.& vi. 消化，整理；vt. 吸收，領悟，玩味；vi. 消化，吸收食物，[化學]加熱；n. 文摘，摘要，法律匯編，羅馬法典；

例句
She couldn't digest food properly...
她無法正常消化食物。

...the spiralling vortex airflow that slows the plane.
使飛機減速的螺旋形氣流渦旋

You just go on ahead. I'll come by later...
你只管先往前走。我隨后就來。

He who spares his rod hates his son, But he who loves him chastens him early.
24不忍用杖打兒子的,是恨惡他;疼愛兒子的, 趁早管教.

For further information, please contact 414 3925, extension 2253.
詳情請致電414 3925,轉分機2253。

He sat there while I made the case for his dismissal...
他坐在那兒，聽我陳述解雇他的理由。

Baroness Thatcher's claims seem credible to many.
撒切爾女男爵的主張在很多人看來是可信的。

Nothing to be got without pains but poverty.
一份耕耘，一份收獲。

This decree obliges unions to delay strikes.
該法令迫使工會推遲罷工。

The right to demand payment from the endorser of a commercial paper when the first party liable fails to pay.
追索權當有支付義務的第一方不能支付時，可以向商業票據的背書人要求支付的權力。

It is probable that the medication will suppress the symptom without treating the condition...
這種藥物有可能治標不治本。

Marriage and the life I live just don't seem compatible.
婚姻和我的生活好像就是沒法兼容。

She let go of Mona's hand and took a sip of her drink...
她放開莫娜的手，抿了一口飲料。

Hanson made an agreed takeover bid of ￡351 million.
漢森按協商出價3.51億英鎊接管該公司。

Every person stood to applaud his unforgettable act of courage.
所有人起立為他不可磨滅的英勇之舉鼓掌。

James was overdrawn and mortgaged to the hilt...
詹姆斯已經透支到最大額度并把能抵押的都抵押上了。

He warns that corruption is corroding Russia.
他警告說腐敗正在侵蝕俄羅斯。

Finding a cure requires considerable time and effort.
找到治療的辦法需要大量的時間和精力。

The land to the north-east fell away into meadows.
陸地向東北方向傾斜延伸成了牧場。

飯后幾個小時不要從事劇烈運動，以便食物能夠消化。用英語怎么說？

飯后幾個小時不要從事劇烈運動，以便食物能夠消化。用英語怎么說？