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calisthenics

n. 柔軟體操，運動，徒手體操；

例句
If I keep calisthenics every day will I be in perfect shape?
每天堅持跳健美操就可以塑造出完美身材了嗎 ?

is

vt.& vi. 是（be的三單形式；n. 存在；

例句
Bollinger 'RD' is a rare, highly prized wine.
博林格RD香檳是一種名貴的備受推崇的葡萄酒。

to

prep. 向，朝著，到，關于，屬于；adv. 朝一個方向的，到某種狀態，關閉；

例句
I suggest you leave it to an expert...
我建議你把它留給專家來解決。

relax

vt.& vi. （使）輕松，（使）松弛，放寬，（使）放松；vt. 緩和，減輕，（使大便等）通暢；vi. 變得輕松，變得隨和，變得和藹，通便；

例句
I could not relax and still felt wide awake.
我沒法放松下來，還是覺得睡意全無。

the

art. 指已提到的人（物），指說話人與聽者已知的人（物），用于獨一無二的事物前，與形容詞最高級和序數詞連用；

例句
He did have a real knowledge of the country...
他對該國的確知之甚多。

muscles

n. 肌肉( muscle的名詞復數 )，（操縱他人的）力量，權力，肌肉組織；

例句
She could see the muscles of his shoulders beneath his T-shirt...
她可以看到他T恤衫下的肩部肌肉。

before

prep. 在…之前，先于，優于，當著…的面，與其…；conj. 在…之前，在…以前，比…早些，與其…；adv. 先前，從前，在前，在前方；

例句
He pleaded guilty before a court martial to absenting himself without leave.
在軍事法庭上他對自己擅離職守表示服罪。

run

vt.& vi. 跑，移動，（使）流動；n. 奔跑，行程，放映期，一系列；vi. （工作等）進行，延續，逃跑，行駛；vt. 使奔跑，使…快速移動，運行，經營，劃；adj. 融化的，澆鑄的，跑的筋疲力盡的；

例句
He watched Karl run across the street to Tommy.
他看著卡爾向街對面的湯米跑去。

...the spiralling vortex airflow that slows the plane.
使飛機減速的螺旋形氣流渦旋

You just go on ahead. I'll come by later...
你只管先往前走。我隨后就來。

He who spares his rod hates his son, But he who loves him chastens him early.
24不忍用杖打兒子的,是恨惡他;疼愛兒子的, 趁早管教.

For further information, please contact 414 3925, extension 2253.
詳情請致電414 3925,轉分機2253。

He sat there while I made the case for his dismissal...
他坐在那兒，聽我陳述解雇他的理由。

Baroness Thatcher's claims seem credible to many.
撒切爾女男爵的主張在很多人看來是可信的。

Nothing to be got without pains but poverty.
一份耕耘，一份收獲。

This decree obliges unions to delay strikes.
該法令迫使工會推遲罷工。

The right to demand payment from the endorser of a commercial paper when the first party liable fails to pay.
追索權當有支付義務的第一方不能支付時，可以向商業票據的背書人要求支付的權力。

When have I ever left a mark as tiny as a hairspring?
我何曾留著像游絲樣的痕跡呢?

The old-timers used to recall how hot 1886 was.
老人們常常回想起1886年的酷熱。

The eagle plumed its wing.
這只鷹整理它的翅膀.

He fasts one day a week for health reasons.
為了健康的因素,他一周禁食一天.

The electrical conductivity σ of ? ? - AgI ( ZrO _ 2 ) increases remarkably with the additionof ZrO _ z.
β-AgI的電導率σ隨ZrO_2含量的增加而增強.

...if you're a heavy coffee drinker or strong-tea fiend.
如果你喝濃咖啡，或是喝濃茶成癮

The duct that drains the entire gland is the main duct.
整個腺體的導管匯總在一起稱主導管.

Will you designate the flowers you wish?
你能說出你想要的花嗎 ?

They took a dim view of local trade unionists.
他們對當地的工會會員們評價很低。

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建議在跑步之前做一下''.'健美操'. ''來放松一下肌肉.用英語怎么說？

建議在跑步之前做一下''.'健美操'. ''來放松一下肌肉.

Calisthenics is recommended to relax the muscles before a run.

calisthenics

is

recommended

to

relax

the

muscles

before

run