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Unless you are trying to lose weight to please yourself, it's going to be tough to keep your motivation level high...是什么意思？

Unless you are trying to lose weight to please yourself, it's going to be tough to keep your motivation level high...

除非減肥是為了悅已，否則很難保持積極性。

unless

conj. 除非，如果不；prep. 除了，…除外；

例句
No-one can set up a waste disposal company unless they can show that they've got enough money and trained staff to do the job properly...
任何人若想成立廢品處理公司,必須證明其擁有足夠資金和受訓員工以保證工作可以順利開展。

you

pron. 你，你們，您們，各位，大家；

例句
I suggest you leave it to an expert...
我建議你把它留給專家來解決。

are

vi. （用于第二人稱單復數現在時，第一、三人稱復數現在時）是；n. 公畝（等于100平方米）；

例句
We are scared to abandon ourselves to our feelings in case we seem weak or out of control.
我們不敢放縱自己的情感，以免顯得太過軟弱或缺乏自制。

trying

adj. 令人難于忍受的，難堪的，令人厭煩的；v. 試圖( try的現在分詞)，試驗，嘗試，審訊；

例句
Caroline was trying on one outfit after another.
卡羅琳一套接一套地試穿衣服。

to

prep. 向，朝著，到，關于，屬于；adv. 朝一個方向的，到某種狀態，關閉；

例句
I suggest you leave it to an expert...
我建議你把它留給專家來解決。

lose

vt. 失去，錯過，遺失，耽擱；vi. 損失，輸掉，走慢，降低價

例句
Without more training or advanced technical skills, they'll lose their jobs.
沒有進一步的培訓或高級技能的話，他們就會丟掉工作。

weight

n. 重量，體重，重擔，重任，重要，[統]權，加重值，權重；vt. 加重于，使變重，使負重，使負擔或壓迫，[統]使加權，附加加重值于；

例句
The ice was not thick enough to bear the weight of marching men.
冰不夠厚，承載不了行軍隊伍的重量。

please

int. 請；vt.& vi. 使高興，使滿意，討人喜歡，討好；

例句
She adored her parents and would do anything to please them.
她很愛自己的父母，為讓他們高興愿意做任何事。

yourself

pron. 你自己，（用以加強語氣）親自，你的正常或健康的情況；

例句
You grew up in an agnostic household and have never been able to bring yourself to believe in God.
你在一個信奉不可知論的家庭里長大，一直都無法信仰上帝。

going

n. 出行，離去，出發，行為，工作情況；adj. 活著的，現在的，進行中的，營業中的，現行的，流行中的；v. 進行(go的現在分詞)；

例句
Rachel was going to do something about Jacob...
蕾切爾將對雅各布有所行動。

be

v. 是，有，存在，做，成為，發生；aux. 用來表示某人或某物即主語本身，用來表示某人或某物屬于某一群體或有某種性質；

例句
The older child should be able to prepare a simple meal...
那個年紀稍大的孩子應當會做一頓簡單的飯菜。

tough

adj. 堅強的，堅韌的，不屈不撓的，艱苦的，困難的，難辦的，牢固的，強壯的，粗暴的；n. 粗暴的人，暴徒，惡棍；vt. <口>忍耐，忍受（常與out連用）；adv. 強硬地，頑強地，以強硬的態度；

例句
It was a tough course over a gradual ascent before the big climb of Bluebell Hill.
在爬崎嶇的藍鐘山之前有一段很難走的上行緩坡路。

keep

vt. 保持，保留，遵守，阻止；vi. （食品）保持新，保持健康；n. 保持，保養，供養，撫養，生活，生計，飼料；牧草；

例句
The company say they're able to keep pricing competitive...
該公司說他們能夠使定價保持競爭力。

your

pron. 你的，你們的，尊，玉，乃；

例句
I think there's something a little peculiar about the results of your test.
我認為你的化驗結果有點不對勁。

motivation

n. 動機，動力，誘因；

例句
Unless you are trying to lose weight to please yourself, it's going to be tough to keep your motivation level high...
除非減肥是為了悅已，否則很難保持積極性。

level

n. 水平，水準，水平線，水平面，水平儀，[物]電平；adj. 水平的，同高度的，平均的，平穩的；vt. 使同等，對準，弄平；vi. 拉平，（用槍等）瞄準（與 at 連用），變得平坦，將（話、批評等）對準目標；vi. 瞄準，拉平，變得平坦；

例句
Oil prices fell this week to their lowest level in fourteen months, apparently because of over-production.
據說因為產量過剩，這個星期石油價格跌至14個月以來的最低點。

high

adj. 高的，高尚的，崇高的，高音調的，高級的，高等的；adv. （程度等）高地，高價地，奢侈地；n. 高處，高位，[氣象學]高氣壓，高壓地帶，高水平；

例句
...abnormal heart rhythms and high anxiety levels.
心律不齊和高度焦慮

...the spiralling vortex airflow that slows the plane.
使飛機減速的螺旋形氣流渦旋

You just go on ahead. I'll come by later...
你只管先往前走。我隨后就來。

He who spares his rod hates his son, But he who loves him chastens him early.
24不忍用杖打兒子的,是恨惡他;疼愛兒子的, 趁早管教.

For further information, please contact 414 3925, extension 2253.
詳情請致電414 3925,轉分機2253。

He sat there while I made the case for his dismissal...
他坐在那兒，聽我陳述解雇他的理由。

Baroness Thatcher's claims seem credible to many.
撒切爾女男爵的主張在很多人看來是可信的。

Nothing to be got without pains but poverty.
一份耕耘，一份收獲。

This decree obliges unions to delay strikes.
該法令迫使工會推遲罷工。

The right to demand payment from the endorser of a commercial paper when the first party liable fails to pay.
追索權當有支付義務的第一方不能支付時，可以向商業票據的背書人要求支付的權力。

...workers who are able to sort out problems on their own initiative.
能主動解決問題的工人

He was in a less jocular mood than usual...
他不像往常一樣那么愛開玩笑。

I checked to see if the needle indicating volume was oscillating.
我查看了那根音量指針是否在擺動。

Workers will go on a 'last in, first out' basis.
對工人的裁員原則是“后進先出”。

Everything about the film was good. Good acting, good story, good fun.
這部片子各個方面都很不錯：表演出色，故事精彩，情節有趣。

I've had occasional mild headaches all my life...
間或發作的輕微頭疼困擾了我一輩子。

...a course designed to provide vocational training in engineering...
工程學的職業培訓課程

They admit they are now desperate for a lucky break...
他們承認現在急盼幸運之神的降臨。

...the strong and justifiable desire of the Baltic States for independence.
波羅的海諸國要求獨立的強烈而正當的愿望